{"id":7451,"date":"2023-07-10T16:19:07","date_gmt":"2023-07-10T16:19:07","guid":{"rendered":"https:\/\/malikasurfcamp.com\/?post_type=cpt_courses&#038;p=7451"},"modified":"2024-08-09T22:56:51","modified_gmt":"2024-08-09T22:56:51","slug":"beach-volley-2","status":"publish","type":"cpt_courses","link":"https:\/\/malikasurfcamp.com\/fr\/courses\/beach-volley-2\/","title":{"rendered":"Beach Volley"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Le volleyball de plage est un sport qui implique des mouvements rapides et explosifs autant que le surf pour attraper les vagues et se lever sur la planche de surf.<br>Le volleyball d\u00e9veloppe \u00e9galement les principaux muscles du haut du corps (en particulier les bras), am\u00e9liore les habilet\u00e9s en raison des changements rapides de direction et am\u00e9liore la flexibilit\u00e9 globale.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nos entra\u00eeneurs r\u00e9guliers peuvent vous former \u00e0 partir de la base pour am\u00e9liorer les strat\u00e9gies sur le jeu!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les formations sont g\u00e9n\u00e9ralement offertes \u00e0 partir de 16h tous les jours.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td>1 s\u00e9ance (1h) en groupe<\/td><td>5000 CFA<\/td><td>8 \u20ac<\/td><\/tr><tr><td>1 coaching priv\u00e9 (1h)<\/td><td>8000 CFA<\/td><td>12 \u20ac<\/td><\/tr><tr><td>jeu d\u2019\u00e9quipe (seulement pendant les week-ends)<\/td><td>5000 CFA par \u00e9quipe<\/td><td>8 \u20ac<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous \u00eates un groupe d\u2019amis et vous avez besoin des terrains pour organiser votre propre match?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous pouvez louer un ou les deux terrains ( les prix sont par terrain)<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td>1 heure<\/td><td>10000 CFA<\/td><td>15 \u20ac<\/td><\/tr><tr><td>1h30 \/ 2 heures<\/td><td>15000 CFA<\/td><td>23 \u20ac<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Appelez au +221&nbsp;771132791 pour r\u00e9server votre terrain ou votre coaching !<\/p>\n\n\n<div class=\"wp-block-calendar\"><table id=\"wp-calendar\" class=\"wp-calendar-table\">\n\t<caption>juillet 2026<\/caption>\n\t<thead>\n\t<tr>\n\t\t<th scope=\"col\" aria-label=\"lundi\">L<\/th>\n\t\t<th scope=\"col\" aria-label=\"mardi\">M<\/th>\n\t\t<th scope=\"col\" aria-label=\"mercredi\">M<\/th>\n\t\t<th scope=\"col\" aria-label=\"jeudi\">J<\/th>\n\t\t<th scope=\"col\" aria-label=\"vendredi\">V<\/th>\n\t\t<th scope=\"col\" aria-label=\"samedi\">S<\/th>\n\t\t<th scope=\"col\" aria-label=\"dimanche\">D<\/th>\n\t<\/tr>\n\t<\/thead>\n\t<tbody>\n\t<tr>\n\t\t<td colspan=\"2\" class=\"pad\">&nbsp;<\/td><td>1<\/td><td>2<\/td><td>3<\/td><td>4<\/td><td>5<\/td>\n\t<\/tr>\n\t<tr>\n\t\t<td>6<\/td><td>7<\/td><td>8<\/td><td>9<\/td><td>10<\/td><td>11<\/td><td>12<\/td>\n\t<\/tr>\n\t<tr>\n\t\t<td>13<\/td><td>14<\/td><td>15<\/td><td>16<\/td><td>17<\/td><td>18<\/td><td>19<\/td>\n\t<\/tr>\n\t<tr>\n\t\t<td>20<\/td><td>21<\/td><td>22<\/td><td>23<\/td><td>24<\/td><td>25<\/td><td id=\"today\">26<\/td>\n\t<\/tr>\n\t<tr>\n\t\t<td>27<\/td><td>28<\/td><td>29<\/td><td>30<\/td><td>31<\/td>\n\t\t<td class=\"pad\" colspan=\"2\">&nbsp;<\/td>\n\t<\/tr>\n\t<\/tbody>\n\t<\/table><nav aria-label=\"Mois pr\u00e9c\u00e9dents et suivants\" class=\"wp-calendar-nav\">\n\t\t<span class=\"wp-calendar-nav-prev\"><a href=\"https:\/\/malikasurfcamp.com\/fr\/2018\/10\/\">&laquo; Oct<\/a><\/span>\n\t\t<span class=\"pad\">&nbsp;<\/span>\n\t\t<span class=\"wp-calendar-nav-next\">&nbsp;<\/span>\n\t<\/nav><\/div>","protected":false},"excerpt":{"rendered":"<p>Le volleyball de plage est un sport qui implique des mouvements rapides&hellip;<\/p>\n","protected":false},"author":2,"featured_media":7886,"comment_status":"closed","ping_status":"closed","template":"","cpt_courses_group":[226],"class_list":["post-7451","cpt_courses","type-cpt_courses","status-publish","has-post-thumbnail","hentry","cpt_courses_group-activites"],"_links":{"self":[{"href":"https:\/\/malikasurfcamp.com\/fr\/wp-json\/wp\/v2\/cpt_courses\/7451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/malikasurfcamp.com\/fr\/wp-json\/wp\/v2\/cpt_courses"}],"about":[{"href":"https:\/\/malikasurfcamp.com\/fr\/wp-json\/wp\/v2\/types\/cpt_courses"}],"author":[{"embeddable":true,"href":"https:\/\/malikasurfcamp.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/malikasurfcamp.com\/fr\/wp-json\/wp\/v2\/comments?post=7451"}],"version-history":[{"count":0,"href":"https:\/\/malikasurfcamp.com\/fr\/wp-json\/wp\/v2\/cpt_courses\/7451\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/malikasurfcamp.com\/fr\/wp-json\/wp\/v2\/media\/7886"}],"wp:attachment":[{"href":"https:\/\/malikasurfcamp.com\/fr\/wp-json\/wp\/v2\/media?parent=7451"}],"wp:term":[{"taxonomy":"cpt_courses_group","embeddable":true,"href":"https:\/\/malikasurfcamp.com\/fr\/wp-json\/wp\/v2\/cpt_courses_group?post=7451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}